Psalm 43:5 – Why are you downcast, 0 my soul? Why so disturbed within me? Put your hope in God.
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Depression and Anxiety are afflictions that most humans experience at one time or another in their lives. When it happens, it can be overwhelming, and the need for help is immediate. The sufferer needs to understand what is going on, and to be comfortable in knowing his/her options in what to do.
The purpose of this weblog is to simply bring together online resources that might otherwise take time to find - time that you may not now have.
No doctors here, only stories of others who have been there and have found hope. -With links to practical advice that will help you (and won't hurt you later). God bless you as you enter....

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Monday, February 25, 2019

The Depression Learning Path: Useful Tool in the Depression/Anxiety Journey

Several years ago now, I came across this outstanding resource page called "The Depression Learning Path" and wanted to share it with you. It combines spot-on diagnostic tools with practical methods of changing patterns of belief and action in order to find relief and healing. This LINK will lead you to the page that I first came to the site from. It's a diagram called The Cycle of Depression-How Depression Works, and is excellent. I hope that this resource is useful and would like to hear if it helps you. God bless!



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1 comment:

  1. Dr. Yashwin KangJanuary 16, 2026 at 5:00 AM

    There is a story behind each of these silent struggles and it should be heard. Dr. Yashwin Kang, one of the most prominent psychiatrist in Chandigarh knows that mental health issues are not merely a matter of medical conditions, they represent a personal struggle. An expert in depression, anxiety, panic disorders, OCD, and mood disorders, he does not just treat people, he gives them hope. Dr. Kang has established a secure environment that promotes patient understanding, as opposed to blame, through patience, empathy, and clinical accuracy. He does not just want to recover but to rebuild confidence, peace and control over life, one mind, one story at a time.

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